| ARCHIVE:
2006 |
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| Fit
Newz: December Edition |
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Newz: November Edition |
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Newz: October Edition |
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Newz: September Edition |
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Newz: August Edition |
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Newz: July Edition |
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04/04/06
BODYPUMP 57 & BODYSTEP 63
will be Launching on Friday, April 14th & Saturday,
April 15. Signup begin April 7th. Please stop in or call
897-5978 to reserve your spot for the show. (Click
here for more details) |
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04/04/06
Richard Thorndyke, who is walking 200 miles for the March
of Dimes at the age of 75, is stopping in at Fitness Stylz
on Wednesday, April 5th from 5 to 5:30 to share some of
his experiences along the way. He is SUPER motivating to
listen to and great for the kids so bring the family in.
BODYSTEP will follow immediately after and there will be
food and refreshments. |
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04/03/06
Be Sure to sign up with TEAM FITNESS STYLZ for the March
of Dimes walk on May 7th. We all have a great time exercising
together inside the club so let's have a great time exercising
outside together while doing something fantastic for a super
cause. |
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03/24/06
Well we finally got the pictures from the BODYCOMBAT Program
Launch up on the site. You can click
here to take a look. We held all 3 classes on a Sunday
so that we could set the room with a boxing theme and it
didn't disturb the existing schedule. This worked pretty
well so you can expect to see the upcoming Launches on Sundays.
Thank's to everyone for participating. IT WAS A BLAST!!! |
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3/20/06
HAPPY BIRTHDAY TOM! Owner Tom Roy celebrated his birthday
with 36 members during his 4:15pm BODYPUMP class. One special
member was invited on stage with Tom to teach the biceps
track. Way to go Kyle Souther. Check out the pictures
from the day of celebration. |
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3/13/06
There have been some changes to our Group Fitness schedule.
Starting this week all the early morning classes will begin
at 5:30am. We have also added seven new classes, which include
both BODYCOMBAT and BODYFLOW. |
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3/10/06
Congratulations Leslie, Jasmine and Andrea on your BODYFLOW
certifications. All three of them attended training in Connecticut
and recently sent in their tapes to Les Mills USA. Within
the last two weeks they have all received the word that
they are official BODFLOW instructors! Great job team! |
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03/06/06
You may have noticed the video camera in the studio a lot
lately. Now that we have launched BODYCOMBAT our team will
be practicing and taping in order to work towards getting
certified. The Les Mills certification process takes up
to three months. Each instructor working towards this is
required to send in a tape that will then be evaluated by
a Les Mills assessor. Usually we hear back within 2 months
of sending the tape in. GOOD LUCK TEAM!! |
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3/6/06
This past weekend four of our instructors traveled to Maryland
to attend a Les Mills Quarterly Seminar. Leslie Bull, Jasmine
Castonguay, Joyce Goding and Andrea Richards spent the whole
day on Saturday March 4th participating in many of the seven
Les Mills programs. Quarterlies are part of instructor training
where they receive information first hand on each program
and get to see the latest releases. The most exciting part
of the whole trip was meeting some BIG time International
Les Mills presenters. The four girls were able to meet Steve
Renata, Susan Tolj, and Kylie Gates who you can see on many
of the posters that we hang around at the club. Check out
some pictures from the event!
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| January
16, 2006: Well the BODYCOMBAT training is complete
and now it's time for... (read
here) |
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| Happy
New Year: Are you new to Fitness Stylz?
Or thinking about joining? Read
here to learn more about our Open Houses (also
known as LAUNCHES) It's a perfect time for you to see what
a WORLD CLASS... |
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