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LAUNCH??? What's that?
 

Well, if you have been poking around the web site or talking to people who have become regulars to Fitness Stylz, I suppose that you have seen or heard the word "LAUNCH". What's a LAUNCH? It's not like we're sending someone to the moon... (Although you do leave with a feeling of flying high!) LAUNCH is the term used to tell you that there is something new coming to the group fitness portion of Fitness Stylz . A LAUNCH can mean two things:

 
PROGRAM LAUNCH
A PROGRAM LAUNCH is used to show a new program to the club and is only used once unless there is a degree of change to the program. Each of the Les Mills programs that we use here at the club, BODYPUMP, BODYSTEP and BODYFLOW, had a PROGRAM LAUNCH when they were introduced. This was the first time that the members got to see the programs here at Fitness Stylz.
 
MUSIC LAUNCH
Also known as a RELEASE. Les Mills keeps it programs fresh and exciting by rolling out a new music line-up 4 times a year. Although the workout remains very structured and uses relatively the same moves, the new music keeps the programs from becoming monotonous. It's a very exciting time, as this is the first time that the new music is heard by anyone in the club other than the instructors. Les Mills has the ability to use music by "actual artists", which is dynamically better than an endless program of nothing but remakes of songs. Remakes that don't even sound remotely close to what you just heard on the radio. That brings up another point about the excitement of the new music: Because the programs are assembled in New Zealand and then rolled out to the rest of the world, Les Mills has a tremendous supply of suggestions and connections to what is happening in the international music scene. You can often hear a smash hit before it charts. A perfect example can be found with the latest BODYPUMP release, in which two songs that I hadn't heard before were used in TV commercials (Wendy's and Coke) just 3 weeks after the music was released to the clubs. I heard them first from Les Mills, but I believe that everybody can recognize them now. For the most part, people like the same musical hits all over the world. It's very exciting, and somehow Les Mills really stays ahead of it. The most popular comment heard after a MUSIC LAUNCH is "How do they keep finding such exciting music?"
 
Fitness Stylz uses the LAUNCHES as an opportunity to invite new people to come in and see the excitement of the Les Mills programs. But you don't have to wait for a LAUNCH to come around. These programs are designed to be "new person friendly," and you are encouraged to try them anytime. Just be sure that you don't miss a LAUNCH, as you will be missing a special time here at Fitness Stylz... prizes, raffles, games and always a GREAT SHOW!!!
 

We hope to see you soon!